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	<title>Dahn Yoga Class New Mexico &#187; Dahn Mu Do</title>
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	<link>http://www.dahnyoganm.com</link>
	<description>Ilchi Lee Earth Citizen Blog For New Mexico Members</description>
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		<title>Dahn Yoga Wiki</title>
		<link>http://www.dahnyoganm.com/2009/08/18/dahn-yoga-wiki/</link>
		<comments>http://www.dahnyoganm.com/2009/08/18/dahn-yoga-wiki/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 12:31:24 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Dahn Mu Do]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Dallas]]></category>
		<category><![CDATA[Dahn Yoga wiki]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyoganm.com/?p=31</guid>
		<description><![CDATA[Human beings arc unique among the inhabitants of Earth we are simultaneously Earth-bound and divine. You have pronahiy noticed how vast human behavior can differ, ranging trom the person who gives all in service of others to the one who violently uses and abuses other people. This is because we are simultaneously Earth&#8217;s people and [...]]]></description>
			<content:encoded><![CDATA[<p>Human beings arc unique among the inhabitants of Earth we are simultaneously Earth-bound and divine. You have pronahiy noticed how vast human behavior can differ, ranging trom the person who gives all in service of others to the one who violently uses and abuses other people. This is because we are simultaneously Earth&#8217;s people and heavens people. Our upright stature—with our head in the sky and our feet on the ground— is a symbolic reminder of this.</p>
<p>The true self is the part of you that knows there is more to life than just the surface level of this world. It is the part of you that urges you to choose according to your highest self.</p>
<p>However, through life we develop more and more attachment to this physical world, and the voice of the true self becomes muffled. Fortunately, we have been given the struggles and obstacles of life to help us remember who we are.</p>
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		<title>Dahn Yoga Essentials And Life</title>
		<link>http://www.dahnyoganm.com/2009/08/13/dahn-yoga-essentials-and-life/</link>
		<comments>http://www.dahnyoganm.com/2009/08/13/dahn-yoga-essentials-and-life/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 15:13:23 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Dahn Mu Do]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Dahn Yoga Books]]></category>
		<category><![CDATA[Dahn Yoga Class]]></category>
		<category><![CDATA[Dahn Yoga Dallas]]></category>
		<category><![CDATA[Dahn Yoga wiki]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[Dahn Yoga Essentials]]></category>

		<guid isPermaLink="false">http://www.dahnyoganm.com/?p=29</guid>
		<description><![CDATA[Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn.
Everything I have [...]]]></description>
			<content:encoded><![CDATA[<p>Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn.</p>
<p>Everything I have achieved in my life happened one stitch at a time. I began with just one single student, and every step that followed was like a carefully placed stitch. Eventually, my plan began to emerge as a whole, just like a sweater takes form.</p>
<p>The key is to keep the big picture always in mind, even when it seems so far away. In my life, I have faced many moments that could have destroyed me. I could have gotten lost in the details of those events and become swept away by the emotions that them. I have come to realize, however, that life no matter how difficult, are only temporary role to play in the world outside us. The true self, on the other hand, is the higher you, the essential and unchanging part of you. It craves the highest forms of human interaction, such as unconditional love and harmonious unity with others. The struggles of life stem from lack of accord between these two selves a predicament that arises from humanity&#8217;s unique place in the universe.</p>
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		<title>Ilchi lee educator words about primitive healing</title>
		<link>http://www.dahnyoganm.com/2009/08/09/ilchi-lee-educator-words-about-primitive-healing/</link>
		<comments>http://www.dahnyoganm.com/2009/08/09/ilchi-lee-educator-words-about-primitive-healing/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 23:20:29 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Brain Respiration]]></category>
		<category><![CDATA[Dahn Mu Do]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyoganm.com/?p=25</guid>
		<description><![CDATA[When people go out to a nightclub or blast the latest pop tunes from their car stereos, they are, in a sense, &#8220;self-medicating&#8221; their own brain waves. Typically, these songs have very heavy beats, which allow the brain to settle down to a more primitive, prerational state of being, in much the same way that [...]]]></description>
			<content:encoded><![CDATA[<p>When people go out to a nightclub or blast the latest pop tunes from their car stereos, they are, in a sense, &#8220;self-medicating&#8221; their own brain waves. Typically, these songs have very heavy beats, which allow the brain to settle down to a more primitive, prerational state of being, in much the same way that tribal drumming helps produce subconscious, trance like states in primitive healing practices. Of course, the effects are not quite so dramatic, but the constant, heavy beat does provide the brain a chance to &#8220;simmer down,&#8221; escaping from the constant left-brain, prefrontal cortex activity that modern life demands. So the next time you see the guy in the car next to you bobbing his head up and down to the rhythm of the latest top-ten hit, you can think to yourself, &#8220;Oh! He knows Brain Wave Vibration, too!&#8221;</p>
<p>In his book This Is Your Brain on Music, neuroscientist and musician Daniel J. Levitin discusses the effect music has on the human brain. He notes that music is unique in its ability to stimulate all areas of the brain at once. He says, &#8220;Musical activity involves nearly every region of the brain that we know about, and nearly every neural subsystem.&#8221;</p>
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		<title>The Rhythm of Life</title>
		<link>http://www.dahnyoganm.com/2009/08/04/the-rhythm-of-life/</link>
		<comments>http://www.dahnyoganm.com/2009/08/04/the-rhythm-of-life/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:16:55 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Brain Education]]></category>
		<category><![CDATA[Brain Respiration]]></category>
		<category><![CDATA[Dahn Mu Do]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Ilchi Lee]]></category>
		<category><![CDATA[ilchi lee brain art festival]]></category>
		<category><![CDATA[Ilchi Lee Brain Education]]></category>
		<category><![CDATA[Ilchi Lee Day]]></category>
		<category><![CDATA[Ilchi Lee Earth Citizen]]></category>
		<category><![CDATA[ilchi lee educator]]></category>
		<category><![CDATA[Ilchi Lee Sedona]]></category>

		<guid isPermaLink="false">http://www.dahnyoganm.com/?p=26</guid>
		<description><![CDATA[In my five-step Brain Education method, the goal of the fourth step, Brain Integrating, is to unify the three layers of the brain—the primitive brain stem, the emotional limbic system, and the rational necrotic. Very often one part of the brain undermines another, as when rational thinking is overcome by emotion. The goal of Brain [...]]]></description>
			<content:encoded><![CDATA[<p>In my five-step <strong>Brain Education</strong> method, the goal of the fourth step, Brain Integrating, is to unify the three layers of the brain—the primitive brain stem, the emotional limbic system, and the rational necrotic. Very often one part of the brain undermines another, as when rational thinking is overcome by emotion. The goal of Brain Integrating is to get the various parts of the brain working together harmoniously, rather than competing with each other. Since it activates diverse parts of the brain, music seems to be a good step in that direction, which may also explain the cognitive advantage that children who study music seem to have over their nonmusical peers (Levitin).</p>
<p>Yull-yo, the Rhythm of Life</p>
<p>When I train people in the Brain Wave Vibration method, I usually use sa-mul-no-ri, the traditional drumming art of my native Korea. It has its roots in very ancient aspects of Korean culture, originating in the rituals of farmers who wished to ensure the success of their crops.</p>
<p>The four sa-mul-no-ri instruments each represent a different weather condition: the jang-gu, an hourglass-shaped drum, represents rain; the kkwaeng-gwa-ri, a small gong, represents thunder; the jing, the larger of two gongs, represents the wind; and the buk, a large bass drum, represents clouds.</p>
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